Serhiy Sazbandian 5000m row
5,000
Meters
18:33.4
Time
1:51.3
Pace
366
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 35 |
| Stroke Count | 666 |
| Drag Factor | 95 |
January 02, 2026 18:41:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:33.4 | 5,000 | 1:51.3 | 254 | 1183 | 366 | 35 |
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1218 | 74 | 36 |
| 3:43.4 | 2,000 | 1:51.7 | 251 | 1176 | 73 | 35 |
| 3:46.7 | 3,000 | 1:53.3 | 240 | 1143 | 72 | 35 |
| 3:45.9 | 4,000 | 1:52.9 | 243 | 1147 | 72 | 36 |
| 3:38.8 | 5,000 | 1:49.4 | 267 | 1234 | 75 | 37 |
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Workout Graph
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