Serhiy Sazbandian 2x5:00/2:00r row
2,383m
Meters
10:00.0
Time
2:05.8
Pace
150
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,415m |
| Overall Time | 14:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 128 |
January 14, 2024 14:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 24 | |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | |
| r32m |
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Workout Graph
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