Serhiy Sazbandian 5x1:00/1:00r row
1,368m
Meters
5:00.0
Time
1:49.6
Pace
99
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,462m |
| Overall Time | 10:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 143 |
January 27, 2024 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 31 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 32 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 30 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 33 | |
| r94m |
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Workout Graph
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