Serhiy Sazbandian 2x500m/1:00r row
1,000
Meters
4:01.8
Time
2:00.9
Pace
65
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037 |
| Overall Time | 6:01.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 127 |
August 19, 2024 12:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,000 | 2:00.9 | 198 | 981 | 24 | |
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 24 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 25 | |
| r37 |
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Workout Graph
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