Paul Bunyan 5000m row
5,000m
Meters
19:19.8
Time
1:55.9
Pace
345
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
November 22, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.8 | 5,000m | 1:55.9 | 224 | 1072 | 26 |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 28 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 26 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 26 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 27 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.