Paul Bunyan 5000m row
5,000m
Meters
18:56.1
Time
1:53.6
Pace
354
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
November 23, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.1 | 5,000m | 1:53.6 | 239 | 1121 | 26 |
| 3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 27 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 26 |
| 3:52.1 | 3,000m | 1:56.0 | 224 | 1070 | 26 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 26 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 27 |
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Workout Graph
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