Paul Bunyan 5000m row
5,000m
Meters
18:39.9
Time
1:51.9
Pace
360
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 25 |
| Stroke Count | 450 |
November 26, 2022 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.9 | 5,000m | 1:51.9 | 249 | 1157 | 25 |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 27 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 26 |
| 3:44.1 | 3,000m | 1:52.0 | 249 | 1156 | 26 |
| 3:46.6 | 4,000m | 1:53.3 | 241 | 1128 | 25 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 25 |
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Workout Graph
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