Paul Bunyan 5000m row
5,000m
Meters
19:00.0
Time
1:54.0
Pace
352
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 23 |
| Stroke Count | 437 |
November 29, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 5,000m | 1:54.0 | 236 | 1113 | 23 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 25 |
| 3:46.1 | 2,000m | 1:53.0 | 242 | 1133 | 23 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 22 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 22 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 23 |
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Workout Graph
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