Paul Bunyan 22:00 row
5,577m
Meters
22:00.0
Time
1:58.3
Pace
376
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
December 07, 2022 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,577m | 1:58.3 | 211 | 1026 | 23 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 22:00.0 | 519m | 1:55.6 | 227 | 1079 | 24 |
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Workout Graph
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