Paul Bunyan 5000m row
5,000m
Meters
18:51.2
Time
1:53.1
Pace
356
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
December 21, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.2 | 5,000m | 1:53.1 | 242 | 1132 | 19 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 21 |
| 3:49.6 | 2,000m | 1:54.8 | 231 | 1096 | 18 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 18 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 19 |
| 3:38.6 | 5,000m | 1:49.3 | 268 | 1222 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.