Paul Bunyan 500m row
500m
Meters
1:30.6
Time
1:30.6
Pace
48
Calories
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1919 |
| Stroke Rate | 28 |
| Stroke Count | 43 |
April 04, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.6 | 500m | 1:30.6 | 471 | 1919 | 28 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 32 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 28 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 27 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 25 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 28 |
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