Paul Bunyan 21:27 row
5,015m
Meters
21:27.9
Time
2:08.4
Pace
311
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 17 |
| Stroke Count | 382 |
April 04, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.9 | 5,015m | 2:08.4 | 165 | 868 | 17 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 17 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 17 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 17 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 |
| 21:27.0 | 345m | 2:06.0 | 175 | 900 | 19 |
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Workout Graph
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