Paul Bunyan 6000m row
6,000m
Meters
22:08.7
Time
1:50.7
Pace
438
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
August 03, 2023 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.7 | 6,000m | 1:50.7 | 258 | 1187 | 20 |
| 4:28.3 | 1,200m | 1:51.7 | 251 | 1162 | 20 |
| 4:29.5 | 2,400m | 1:52.2 | 247 | 1150 | 19 |
| 4:27.7 | 3,600m | 1:51.5 | 252 | 1167 | 19 |
| 4:25.0 | 4,800m | 1:50.4 | 260 | 1194 | 20 |
| 4:18.3 | 6,000m | 1:47.6 | 281 | 1266 | 22 |
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Workout Graph
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