Jose Gomez 25:00 row
5,653
Meters
25:00.0
Time
2:12.6
Pace
338
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 120 |
October 13, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,653 | 2:12.6 | 150 | 815 | 338 | 18 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 18 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 19 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 18 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 19 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 19 |
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Workout Graph
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