Jose Gomez 25:00 row
5,658
Meters
25:00.0
Time
2:12.5
Pace
340
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 127 |
October 17, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,658 | 2:12.5 | 150 | 817 | 340 | 18 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 19 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 18 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 18 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 17 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 18 |
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Workout Graph
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