Jose Gomez 15:00 row
3,386
Meters
15:00.0
Time
2:12.9
Pace
200
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 125 |
October 22, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,386 | 2:12.9 | 149 | 813 | 200 | 18 |
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 39 | 18 |
| 6:00.0 | 680 | 2:12.3 | 151 | 819 | 40 | 18 |
| 9:00.0 | 677 | 2:12.9 | 149 | 812 | 40 | 18 |
| 12:00.0 | 676 | 2:13.1 | 148 | 810 | 40 | 19 |
| 15:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 18 |
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Workout Graph
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