Jose Gomez 7:06 row
1,654
Meters
7:06.2
Time
2:08.8
Pace
101
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 128 |
November 10, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.2 | 1,654 | 2:08.8 | 164 | 863 | 20 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 19 |
| 7:06.2 | 507 | 2:04.4 | 182 | 924 | 21 |
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Workout Graph
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