Jose Gomez 8000m row
8,000
Meters
35:32.7
Time
2:13.2
Pace
477
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 712 |
| Drag Factor | 141 |
November 18, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:32.7 | 8,000 | 2:13.2 | 148 | 808 | 20 | 149 |
| 7:05.3 | 1,600 | 2:12.9 | 149 | 813 | 20 | 146 |
| 7:05.9 | 3,200 | 2:13.0 | 148 | 810 | 20 | 148 |
| 7:04.9 | 4,800 | 2:12.7 | 150 | 814 | 20 | 149 |
| 7:07.0 | 6,400 | 2:13.4 | 147 | 806 | 20 | 151 |
| 7:09.6 | 8,000 | 2:14.2 | 145 | 797 | 20 | 153 |
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Workout Graph
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