Jose Gomez 8000m row
8,000
Meters
36:35.6
Time
2:17.2
Pace
465
Calories
150
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 8525 |
| Drag Factor | 140 |
November 18, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:35.6 | 8,000 | 2:17.2 | 135 | 766 | 20 | 150 |
| 7:13.4 | 1,600 | 2:15.4 | 141 | 784 | 20 | 148 |
| 1:04:00.0 | 3,200 | 20:00.0 | 0 | 300 | 0 | |
| 7:13.4 | 4,800 | 2:15.4 | 141 | 784 | 20 | 148 |
| 7:14.1 | 6,400 | 2:15.6 | 140 | 782 | 20 | 152 |
| 7:18.1 | 8,000 | 2:16.9 | 136 | 769 | 20 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.