Jose Gomez 3:49 row
595
Meters
3:49.2
Time
3:12.6
Pace
31
Calories
116
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 143 |
November 27, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.2 | 595 | 3:12.6 | 49 | 468 | 20 | 116 |
| 2:00.0 | 325 | 3:04.6 | 56 | 491 | 24 | 131 |
| 3:49.2 | 271 | 3:21.4 | 43 | 447 | 17 | 102 |
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Workout Graph
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