Jose Gomez 10:00 row
2,083
Meters
10:00.0
Time
2:24.0
Pace
123
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 207 |
November 27, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 123 | 22 | 138 |
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 18 | 34 | 125 |
| 4:00.0 | 315 | 3:10.4 | 51 | 474 | 17 | 14 | 112 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 19 | 140 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 19 | 150 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 24 | 165 |
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Workout Graph
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