Jose Gomez 30:00 row
6,539
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 533 |
| Drag Factor | 142 |
December 02, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,539 | 2:17.6 | 134 | 761 | 18 | 151 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 18 | 154 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 18 | 151 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 18 | 149 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 753 | 18 | 151 |
| 30:00.0 | 1,300 | 2:18.4 | 132 | 753 | 18 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.