Jose Gomez 12:00 row
2,690
Meters
12:00.0
Time
2:13.8
Pace
159
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 143 |
December 04, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,690 | 2:13.8 | 146 | 802 | 20 | 151 |
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 20 | 146 |
| 6:00.0 | 684 | 2:11.5 | 154 | 828 | 21 | 151 |
| 9:00.0 | 676 | 2:13.1 | 148 | 810 | 21 | 158 |
| 12:00.0 | 664 | 2:15.5 | 141 | 783 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.