Jose Gomez 12:00 row
2,687
Meters
12:00.0
Time
2:13.9
Pace
159
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 142 |
December 04, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,687 | 2:13.9 | 146 | 800 | 20 | 153 |
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 20 | 145 |
| 6:00.0 | 684 | 2:11.5 | 154 | 828 | 21 | 155 |
| 9:00.0 | 684 | 2:11.5 | 154 | 828 | 21 | 164 |
| 12:00.0 | 655 | 2:17.4 | 135 | 764 | 20 | 148 |
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Workout Graph
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