Jose Gomez 12:00 row
2,681
Meters
12:00.0
Time
2:14.2
Pace
158
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 142 |
December 04, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,681 | 2:14.2 | 145 | 797 | 20 | 153 |
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 20 | 145 |
| 6:00.0 | 683 | 2:11.7 | 153 | 826 | 21 | 154 |
| 9:00.0 | 683 | 2:11.7 | 153 | 826 | 20 | 163 |
| 12:00.0 | 654 | 2:17.6 | 134 | 762 | 19 | 150 |
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Workout Graph
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