Jose Gomez 10:00 row
2,257
Meters
10:00.0
Time
2:12.9
Pace
140
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 144 |
January 04, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,257 | 2:12.9 | 149 | 812 | 140 | 22 | 142 |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 28 | 119 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 26 | 20 | 133 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 21 | 149 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 32 | 20 | 153 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 33 | 21 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.