Jose Gomez 10:05 row
2,353
Meters
10:05.0
Time
2:08.5
Pace
150
Calories
156
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 144 |
January 04, 2026 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.0 | 2,353 | 2:08.5 | 165 | 866 | 150 | 21 | 156 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 72 | 20 | 155 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 78 | 23 | 157 |
| 10:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 | 156 |
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