Jose Gomez 10:00 row
2,187
Meters
10:00.0
Time
2:17.1
Pace
128
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 138 |
February 03, 2026 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 128 | 21 | 135 |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 19 | 24 | 122 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 21 | 131 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 20 | 134 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 21 | 141 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 20 | 149 |
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Workout Graph
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