Jose Gomez 25:00 row
5,751
Meters
25:00.0
Time
2:10.4
Pace
350
Calories
159
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 139 |
February 04, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,751 | 2:10.4 | 158 | 843 | 350 | 20 | 159 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 20 | 154 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 20 | 158 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 20 | 160 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 20 | 161 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 20 | 163 |
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Workout Graph
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