Jose Gomez 10:00 row
2,202
Meters
10:00.0
Time
2:16.2
Pace
131
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 138 |
February 24, 2026 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 131 | 19 |
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 18 | 24 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 19 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 18 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 18 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 20 |
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Workout Graph
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