Jose Gomez 10:00 row
2,216
Meters
10:00.0
Time
2:15.3
Pace
130
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 142 |
February 27, 2026 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 130 | 20 | 140 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 24 | 114 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 19 | 135 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 19 | 143 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 19 | 149 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 23 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.