Jose Gomez 10:04 row
2,373m
Meters
10:04.1
Time
2:07.2
Pace
147
Calories
170
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 145 |
October 23, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,373m | 2:07.2 | 170 | 884 | 21 | 170 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 166 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 174 |
| 10:04.1 | 12m | 2:50.8 | 70 | 541 | 0 | 174 |
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