Jose Gomez 10:00 row
2,243m
Meters
10:00.0
Time
2:13.7
Pace
133
Calories
161
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 148 |
October 26, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 20 | 161 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 19 | 153 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 20 | 150 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 18 | 159 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 22 | 167 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 24 | 180 |
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Workout Graph
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