Jose Gomez 15:00 row
3,582m
Meters
15:00.0
Time
2:05.6
Pace
227
Calories
168
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 141 |
October 31, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,582m | 2:05.6 | 177 | 907 | 20 | 168 |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 21 | 160 |
| 6:00.0 | 721m | 2:04.8 | 180 | 919 | 20 | 168 |
| 9:00.0 | 736m | 2:02.2 | 191 | 958 | 20 | 171 |
| 12:00.0 | 738m | 2:01.9 | 193 | 964 | 21 | 174 |
| 15:00.0 | 670m | 2:14.3 | 144 | 796 | 20 | 171 |
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Workout Graph
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