Jose Gomez 6:23 row
536m
Meters
6:23.4
Time
5:57.6
Pace
96
Calories
122
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 7 |
| Stroke Count | 44 |
| Drag Factor | 0 |
October 31, 2023 18:55:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.4 | 536m | 5:57.6 | 8 | 326 | 7 | 122 |
| 3:00.0 | 537m | 2:47.5 | 74 | 555 | 15 | 136 |
| 6:00.0 | 0 | 105 | ||||
| 6:23.4 | 0 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.