Jose Gomez 15:02 row
3,402m
Meters
15:02.6
Time
2:12.6
Pace
202
Calories
164
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 142 |
October 31, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,402m | 2:12.6 | 150 | 815 | 19 | 164 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 163 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 164 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 167 |
| 15:02.6 | 7m | 3:05.7 | 55 | 488 | 0 | 168 |
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Workout Graph
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