Jose Gomez 15:04 row
3,693m
Meters
15:04.9
Time
2:02.5
Pace
239
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 146 |
November 07, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,693m | 2:02.5 | 190 | 955 | 20 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 15:04.8 | 8m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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