Jose Gomez 3643m row
3,643m
Meters
15:51.1
Time
2:10.5
Pace
222
Calories
171
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 311 |
| Drag Factor | 145 |
December 04, 2023 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.1 | 3,643m | 2:10.5 | 157 | 841 | 19 | 171 |
| 6:11.6 | 1,389m | 2:13.7 | 146 | 803 | 19 | 166 |
| 5:53.7 | 2,778m | 2:07.3 | 170 | 883 | 20 | 173 |
| 3:42.7 | 3,643m | 2:08.7 | 164 | 864 | 20 | 174 |
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Workout Graph
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