Jose Gomez 10:06 row
2,418m
Meters
10:06.7
Time
2:05.4
Pace
152
Calories
170
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 148 |
December 20, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,418m | 2:05.4 | 177 | 910 | 18 | 170 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 164 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 173 |
| 10:06.7 | 23m | 2:25.6 | 113 | 689 | 9 | 173 |
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