Jose Gomez 15:04 row
3,346m
Meters
15:04.1
Time
2:15.1
Pace
197
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 142 |
January 15, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,346m | 2:15.1 | 142 | 788 | 21 | 152 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 142 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 142 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 174 |
| 15:04.1 | 6m | 5:41.6 | 9 | 330 | 0 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.