Jose Gomez 10:05 row
2,472
Meters
10:05.6
Time
2:02.4
Pace
160
Calories
174
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 145 |
January 22, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.6 | 2,472 | 2:02.4 | 190 | 955 | 160 | 25 | 174 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 25 | 169 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 26 | 179 |
| 10:05.6 | 18 | 2:35.5 | 93 | 620 | 0 | 0 | 180 |
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