Jose Gomez 15:04 row
3,452m
Meters
15:04.9
Time
2:11.0
Pace
208
Calories
163
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 159 |
February 01, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,452m | 2:11.0 | 155 | 834 | 21 | 163 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 152 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 166 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 171 |
| 15:04.8 | 14m | 2:51.4 | 69 | 539 | 0 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.