Jose Gomez 3:04 row
636m
Meters
3:04.9
Time
2:25.3
Pace
35
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 157 |
February 29, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.9 | 636m | 2:25.3 | 114 | 692 | 21 | 128 |
| 3:04.9 | 637m | 2:25.1 | 114 | 694 | 21 | 128 |
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