Jose Gomez 11:07 row
2,445m
Meters
11:07.6
Time
2:16.5
Pace
150
Calories
164
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 138 |
March 29, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.6 | 2,445m | 2:16.5 | 138 | 773 | 18 | 164 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 165 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 169 |
| 11:07.6 | 114m | 4:56.4 | 13 | 346 | 11 | 160 |
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