Jose Gomez 15:00 row
3,551m
Meters
15:00.0
Time
2:06.7
Pace
220
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 139 |
April 02, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,551m | 2:06.7 | 172 | 891 | 23 | 151 |
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 24 | 116 |
| 6:00.0 | 709m | 2:06.9 | 171 | 888 | 23 | 161 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 23 | 146 |
| 12:00.0 | 713m | 2:06.2 | 174 | 898 | 23 | 168 |
| 15:00.0 | 711m | 2:06.5 | 173 | 893 | 23 | 168 |
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Workout Graph
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