Jose Gomez 15:00 row
3,557m
Meters
15:00.0
Time
2:06.5
Pace
220
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 138 |
April 02, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,557m | 2:06.5 | 173 | 894 | 23 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 24 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 24 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 24 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 24 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 24 |
| 12:00.0 | 477m | 2:05.7 | 176 | 905 | 23 |
| 14:00.0 | 476m | 2:06.0 | 175 | 901 | 23 |
| 15:00.0 | 238m | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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