Jose Gomez 15:00 row
3,575m
Meters
15:00.0
Time
2:05.8
Pace
223
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 138 |
April 02, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,575m | 2:05.8 | 175 | 903 | 24 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 24 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 24 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 24 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 24 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 24 |
| 12:00.0 | 478m | 2:05.5 | 177 | 909 | 24 |
| 14:00.0 | 480m | 2:05.0 | 179 | 916 | 24 |
| 15:00.0 | 243m | 2:03.4 | 186 | 940 | 26 |
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Workout Graph
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