Jose Gomez 15:05 row
3,519m
Meters
15:05.0
Time
2:08.5
Pace
217
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 232 |
April 16, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,519m | 2:08.5 | 165 | 866 | 19 | 159 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 150 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 163 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 164 |
| 15:05.0 | 10m | 4:10.0 | 22 | 377 | 0 | 166 |
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