Jose Gomez 15:04 row
3,594m
Meters
15:04.8
Time
2:05.8
Pace
225
Calories
164
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 149 |
May 08, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,594m | 2:05.8 | 175 | 903 | 22 | 164 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 160 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 164 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 169 |
| 15:04.7 | 14m | 2:47.8 | 74 | 554 | 0 | 169 |
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Workout Graph
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