Jose Gomez 15:06 row
3,613m
Meters
15:06.2
Time
2:05.4
Pace
229
Calories
159
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 359 |
| Drag Factor | 149 |
May 08, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,613m | 2:05.4 | 177 | 910 | 20 | 159 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 168 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 171 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 130 |
| 15:06.2 | 20m | 2:35.0 | 94 | 623 | 10 | 169 |
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Workout Graph
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